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Turn a week of activity into a small set of lessons, decisions, and outcomes for the next week.
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Week of
- Week starting:
- Overall energy: High / Medium / Low
- Overall satisfaction (1–10):
Review the evidence
Review Tasks, Focus Sessions, Meetings, and Habits using a date filter for the current week.
Reflection
- Most valuable outcomes:
- Which projects moved forward?
- Which tasks remained unfinished, and why?
- Which meetings created value?
- What distracted or drained me?
- Focused minutes completed:
- Which habits were consistent?
Plan next week
- Three outcomes that matter most:
1.
2.
3.
- Important deadlines:
- Meetings to prepare for:
- One thing to stop: